Perinatal Mental Health Week
Perinatal Mental Health Week 12-18 November 2023 is every week that raises awareness of perinatal psychological health struggles.
The week goals to help and inform expectant and new mother and father who could expertise signs of anxiety and despair.
During a time that usually brings a sense of joy, love and bonding, some parents might feel an awesome quantity of self-doubt that may bring with it apprehension, worry and disgrace.
It might happen to any of us!
If you or someone you understand is transitioning to parenthood and could additionally be feeling a sense of tension, melancholy or a scarcity of connection, please visit https://www.pmhweek.org.au/about-us for extra data on perinatal psychological well being awareness.
Remember to always check-in along with your neighbours, pals and loves ones and assist them mentally, physically and emotionally, the place you'll be able to.